This year’s World Mental Health Day is set amidst the backdrop of the COVID-19 pandemic. 2020 has been challenging for us all and perhaps even more so for those who are already suffering with mental health conditions as they may be experiencing greater social isolation than ever before.

The call to action for this year’s World Mental Health Day campaign is: “Look after your mental health, Australia.”

Click to hear from our Mental Health Champions and Mental Health First Aiders around Australia.

It’s a simple call to action for the 1 in 5 Australian’s affected by mental illness annually, and for the many more impacted by the Covid-19 pandemic. A toolbox for our people can be found here.

Click here to learn more about World Mental Health Day.

As always, if you feel like you need need support, please reach out to a Mental Health Champion, or our EAP helpline provider, LifeWorks is available to you and your families 24/7 on 1300 361 008.