As we all move through these challenging times together, parents, carers and teachers have the added responsibility of supporting the children in their care to deal with rapid change and uncertainty. Mindfulness is an active, practical and helpful tool to help adults and children alike manage the challenges many of us are currently facing.
GLOBE: Let’s talk about it
Mark provides some tips for conducting the conversation with staff about their mental health and wellbeing.
GLOBE: Establish an outcome
In the final step of GLOBE, Mark highlights the importance of the follow-up when concluding your initial conversations with a team member about their mental health.
GLOBE: Observe confidentiality
Mark explains the need for confidentiality when discussing mental health issues at work, and points out some of the exceptions to this rule.
GLOBE: Be prepared for certain reactions
Mark gives an insight into some of the challenging responses you might expect from a conversation about mental health, including some tips for minimising the discomfort.
GLOBE: Understanding mental health issues
Workplace mental health facilitator Mark Dean provides a quick overview of some of the key facts of mental health in a workplace context.
A toolbox talk to support Mental Health during Covid-19 with some tools and strategies.
We have been experiencing Covid19 for a few months now and this toolbox talk can help with some quick tools and strategies that you can try to promote good mental health.
LifeWorks LOR EAP provided article on understanding the connection between positivity and physical health.
Healthy and happy, happy and healthy—does one element of personal well-being come before the other?
Does being healthy have an impact on being happy, and vice-versa?
Help & Support