As we all move through these challenging times together, parents, carers and teachers have the added responsibility of supporting the children in their care to deal with rapid change and uncertainty. Mindfulness is an active, practical and helpful tool to help adults and children alike manage the challenges many of us are currently facing.

Click on the links below to download the care packs by Smiling Minds

• Supporting Children aged 5–7 years’ Emotional Wellbeing Through Mindfulness.
• Supporting Children aged 8–10 years’ Emotional Wellbeing Through Mindfulness.
• Supporting Children aged 11–12 years’ Emotional Wellbeing Through Mindfulness.